In this episode, Vlado and Shane explore a Jungian perspective on a variety of mental health conditions, including depression, anxiety, addiction, and trauma. They discuss how Jungian Analysis facilitates the process of recovery, healing, and individuation.
Individuation is a psychological process of development through which an individual becomes a unique, self-aware and autonomous person. It was first described by Carl Jung, a Swiss psychologist and psychoanalyst, who saw it as a central aspect of the human experience.
Individuation involves the differentiation of the individual from the collective unconscious and the development of a sense of individuality, which includes the integration of conscious and unconscious aspects of the self into a coherent whole. This process can involve the exploration of one’s personal beliefs, values, desires, and fears, as well as the resolution of conflicts between these aspects of the self.
Individuation can be a lifelong process and can be influenced by a variety of factors, including cultural and societal influences, past experiences, and personal growth. It is often seen as a key aspect of personal growth and self-discovery, and can lead to greater self-awareness, self-acceptance, and a deeper understanding of one’s place in the world.